000 nam a22 7a 4500
999 _c9178
_d9178
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020 _a9780143127741
_c379000
082 0 4 _223rd ed.
_a616.8521
_bK81
100 1 _aVan der Kolk, Bessel A.
245 1 0 _aThe body keeps the score :
_bBrain, mind, and body in the healing of trauma
_cBessel A. Van der Kolk
260 _aNew York
_bPenguin Books
_c2014
300 _a463 p.
_bill.
_c21 cm
504 _aIncludes bibliographical references and index
520 3 _aThis groundbreaking book explores how trauma reshapes both the body and the brain, affecting emotions, memory, and behavior. Dr. Bessel van der Kolk, a leading expert in trauma, explains how traumatic experiences can be stored in the body and continue to impact mental and physical health. The book examines traditional and innovative treatments—including talk therapy, EMDR, yoga, and neurofeedback—that help survivors heal by reconnecting with their bodies and reclaiming a sense of safety and control.
653 _aY đa khoa
942 _2ddc
_cBK