| 000 | nam a22 7a 4500 | ||
|---|---|---|---|
| 999 |
_c9177 _d9177 |
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| 008 | 250517b xxu||||| |||| 00| 0 vie d | ||
| 020 |
_a9781937006853 _c299000 |
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| 082 | 0 | 4 |
_223rd ed. _a294.3444 _bTh302 |
| 100 | 1 | _aThich, Nhat Hanh | |
| 245 | 1 | 0 |
_aNo mud, no lotus : _bThe art of transforming suffering _cThich Nhat Hanh |
| 260 |
_aCalifornia _bParallax Press _c2014 |
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| 300 |
_a128 p. _bill. _c21 cm |
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| 520 | 3 | _aIn this book, Thich Nhat Hanh teaches that suffering is an essential part of life, but it can be transformed into peace, joy, and enlightenment. Using the metaphor “no mud, no lotus,” he explains that just as a beautiful lotus grows from muddy water, happiness can arise from embracing and understanding suffering. Through mindfulness practices, breathing techniques, and gentle reflections, the book offers practical ways to deal with pain, develop compassion, and find inner freedom. | |
| 653 | _aTham khảo | ||
| 942 |
_2ddc _cBK |
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