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Thich, Nhat Hanh

No mud, no lotus : The art of transforming suffering / Thich Nhat Hanh .- California : Parallax Press , 2014 .- 128 p. : ill. ; 21 cm

Tóm tắt: In this book, Thich Nhat Hanh teaches that suffering is an essential part of life, but it can be transformed into peace, joy, and enlightenment. Using the metaphor “no mud, no lotus,” he explains that just as a beautiful lotus grows from muddy water, happiness can arise from embracing and understanding suffering. Through mindfulness practices, breathing techniques, and gentle reflections, the book offers practical ways to deal with pain, develop compassion, and find inner freedom.

ISBN: 9781937006853 299000

Từ khóa - Ngành đào tạo: Tham khảo

Ký hiệu xếp giá: 294.3444 / Th302

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